Plant Sterols: Recommendations from the National Cholesterol Education Program
NCEP Evidence Statement: Daily intakes of 2-3 grams per day of plant stanol/sterol esters will reduce cholesterol by 6-15 percent Strength of Evidence (A2, B1)
NCEP Recommendation: Plant stanol/sterol esters (2g/day) are a therapeutic option to enhance LDL cholesterol lowering.
Labels: foods with plant sterols, heart health, kardea nutrition, lower cholesterol, National Cholesterol Education Program, natural cholesterol lowering, plant sterols, statin alternatives
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